CBD is a magic elixir that has found its way into various parts of our life. It has benefited multiple categories of people ranging from seniors to working-class people, weightlifters, and athletes. In addition, both professional and amateur athletes have found it to be a great companion in their careers.
Like everyone, CBD has the potential to answer many issues athletes face in the course of their careers. In addition, consumption of CBD may reduce pain, decrease recovery time, and help manage stress better.
When you consider the excessive excitement athletes subject their body to, various parts of their body – ligament, tendons, and muscle suffer a lot. As a result, athletes use CBD oil to deal with various issues athletes face. This article explores multiple reasons why CBD oil is a good companion for athletes.
1. Relief from Pain and Soreness
Athletes subject themselves to pain a lot, and sometimes injuries. As a result, they need an effective substance to reduce pain without subjecting them to many side effects. CBD fits the bill as studies have proven that it is an effective method to manage chronic pain. It can help manage muscle soreness, stiff joints, and pain from your musculoskeletal system. CBD works for all kinds of pain, including sports-related injuries. However, a regular pain killer might not be the best choice for the possibility of abuse, and the effect might not be immediate.
There are CB1 and CB2 receptors, which form the endocannabinoid system in the body. They are located in the pain-regulating sessions of the central nervous system. Therefore, the onset of pain activates them, which brings about relief.
2. CBD Can Relieve Anxiety
Athletes also suffer from anxiety. It could be a night before the big game or anxiety from excessive pressure not to disappoint fans. Such anxiety can mar one’s performance significantly, especially in competitions.
According to studies, CBD can help reduce anxiety-like stress, performance anxiety, chronic anxiety, acute anxiety, etc. CBD can also help handle the anxiety that comes from facing a crowd. Its effect on anxiety can be traced to the impact of CBD on the endocannabinoid system that regulates the body’s serotonin level.
CBD may help facilitate a night of deep and restful sleep, bringing down anxiety. Athletes who are prone to extreme worrying a night before a huge competition will find this property helpful. FOMO Bones is one of the top producers of CBD products athletes can consider taking during training sessions.
3. CBD can Reduce Inflammation
Inflammation is a controlled amount that is good for athletes as it can trigger positive training adaptations. However, when inflammation gets excessive, recovery will be hard, which also mars performance on the field. The anti-inflammatory properties of CBD help bring down the production of cytokine thus, reducing the way your body responds to the immune system after a hard training session.
Athletes can experience incredible relief from inflammation by consuming CBD before training. The brain and the periphery system contain CB2 receptors present in the immune tissues. Athletes get anti-inflammatory effects when CBD links to these CB2 receptors, resulting in a decrease in cytokine production.
4. CBD can Promote Helpful Sleep
One of the essential benefits of CBD, which athletes will find incredibly helpful, is its ability to calm users and aid sleep. In addition, this magic elixir can reduce anxiety, thus facilitating a night of deep and restful sleep.
Adequate rest and sleep are primal to the performance of many athletes. Yet, the intense lifestyle of many athletes does not encourage sleep. An evening of hard training will typically leave them worn out. According to research, CBD’s ability to bring down the cortisol level that might interfere with sleep patterns can help bring about deep sleep.
Athletes can even use CBD while training as it does not impair their performance. It can reduce pain – the inevitable aftermath of intense workout sessions, which could have interfered with sleep.
5. CBD can Prevent Muscle Catabolism
Based on research, CBD has unique anti-catabolic properties. The implication is that it can slow down the rate at which lean muscle tissues are broken down and facilitate mass muscle buildup. CBD can help reduce the number of catabolic hormones present in the body. It can also help regulate cortisol – the stress hormone that could have broken down muscle tissue to flood the body with blood sugar.
6. CBD can Help Muscles Relax
No matter how strong you are, a period of intense workout has its fair share of excessive pain and weakness. This often comes with muscle soreness that can affect performance. When it gets in excess, it can lead to pain and extreme discomfort for the user. As a result, CBD is an effective substance that can facilitate recovery with a few side effects.
CBD fits the bill due to its ability to trigger the GABA-A receptors. This process automatically brings about calmness. Conversely, when the body is deficient in GABA levels, the muscles start acting up via pain and cramps.
When you consider the rigor and challenges an athlete faces, it is essential to introduce a healthy supplement that can help manage the excesses of their lifestyle. CBD is a good choice as its effect on the body seems like the answer to what many athletes want. Besides, it is not a performance-enhancing drug as some regulatory bodies like the World Anti-doping Agency have marked it safe for use. However, be sure you learn about the correct dosage and the laws of your state before using it.